We listen, act, and transform
I provide a safe, supportive space to help you navigate anxiety, depression, trauma, and relationship challenges. With over 10 years of experience and training in evidence-based approaches like CBT and trauma-focused therapy, I tailor sessions to your unique needs. My style is direct, real, and infused with humor to make therapy approachable and effective. Together, we’ll work toward clarity, healthier choices, and meaningful connection.
Mary Adamczyk, LCPC
Behavioral Health Therapist